PauseState
Guided breathing exercises and meditation tracker to build your daily mindfulness habit
PauseState is a calming breathing exercise app with built-in meditation tracking. Choose from preset patterns like Box Breathing (4-4-4-4), Relaxing 4-7-8, or Deep Calm — or create your own custom rhythm. Beautiful animated visuals and nature backgrounds keep you focused. After each session, track your daily streak, set minute goals, and watch your progress grow. All data stays private in your browser — no accounts, no servers, no tracking.
Take a deep breath and chill out with this browser-based mindfulness buddy that guides your breathing and tracks your meditation streaks without any pesky sign-ups. It’s like a calm coach living right in your tab, helping you build zen habits one breath at a time!
Key features:
- 🌬️ Multiple guided breathing patterns including customizable timings
- 🎨 Gorgeous animated breathing circles with nature-themed backgrounds
- ⏱️ Session timer with countdown from 1 to 60 minutes
- 📊 Local meditation tracking with daily streaks and goal progress
This summary was generated by GitHub Copilot based on the project README.